Fear

“We have nothing to fear, but fear itself.” FDR

“There is no such thing as paranoia. Your worst fears can come true at any moment.” Hunter S. Thompson

“Yea, though I walk through the shadow of the valley of death, I will fear no evil, for I am the meanest mother-fucker in the valley.” Senior Drill Sergeant D.C. Curran, USMC Recruit Depot, Parris Island, SC 1967.

It is difficult to pick up the paper (Yes, I still read real papers) or watch, read, or hear anything on TV, radio, or the Internet without coming across the growing idea that fear is a primary driver of our national and world politics and culture.

In this posting I won’t try to evaluate fear politics on the global or national level. While these are vitally important issues, there are plenty of opinions on these matters available from way too many sources already.

And I won’t try to tell anyone else what they should or should not be afraid of. If I did so I might offend some of you, and I have no desire to do that. And of course, I don’t have the answers to those questions about other people anyway – I doubt anyone does.

But I can share with you my answers to the question I have often asked myself: “What are you afraid of Jim?”

Fear drives behavior. For the cave man it was either fight or flight. Do we have better options? Are we “running” or “fighting” needlessly when there is no real danger to us personally. Saber toothed tigers were pretty clearly dangerous. Today, the dangers are more nuanced and less clear.

There are many dangers out there that need to be acknowledged by a wise person. I do strive to be wise, although many would say I have only gotten as far as being recognized as a “wise guy.”

So it is prudent to periodically review what I am, and am not, afraid of because fear drives behavior. Fear can hold me back and keep me from being a better person and achieving meaningful goals. Fear can also save my butt.

Sometimes there is Real Danger, but “What can I do?”

Living in Seattle I am fully aware of the cataclysmic potential of “The Big One.” A megathrust earthquake will occur one of these days in the Cascadia Subduction Zone just off the Washington State coast. The San Juan De Fuca plate will suddenly slip further under the North American plate.

All hell will break lose all along the southern BC, Washington, and Oregon Coasts. The last time this happened in 1700 it caused a magnitude 9 earthquake.  Whole Salish Nation villages all along Washington’s coast and in the Puget Sound disappeared forever.  A huge tsunami crossed the Pacific and pounded Japan.  For point of reference, magnitude 9 would be 10 times stronger than the largest earthquake ever in California including the one in San Franciso in 1906.  It could happen here at any time, and you do not want to be in Seattle when it does.

I am aware that this might happen, but when? And what am I supposed to do now? Leave town? FEMA advises stocking up 3 days of supplies but this does not seem to be much help when the entire region will not have clean water or electricity for months.

Am I better off just getting crushed at the outset or starving to death in the post-apocalyptic mess that would be left? The threat of a megathrust earthquake is very real but I don’t know what I can do about it. So I just hope it happens another 200 years or so from now and, although it is a very real danger, I am not really afraid of it. It does not change the way I live day-to-day.

Other real dangers fall into this category: meteors hitting earth, untreatable pandemics, nuclear annihilation, lightning strikes, drunk drivers hitting you head on with no warning, rare forms of cancer, being killed by an Islamic terrorist, or by some other a wacko with an AR-15 semi-automatic rifle in a movie theater. There is not much I can do to limit the risk of these events and really, these things will either happen or they won’t.

The risk of any of these terrible things actually happening to me personally on any given day are pretty remote. So I don’t really worry about them much and, therefore, I am not really afraid of them. They don’t influence my behavior very much if at all. They don’t dominate my life.

What am I afraid of?

There are some dangers for which I find fear is a useful ally. This would include some of what I consider “common sense” observations of dangerous situations. For these dangers I allow fear to drive me to take action and/or change my behavior: I no longer drink and drive. I stay away from dark alleys in questionable neighborhoods. I quit smoking and don’t add salt to food. I try not to engage with obviously aggressive people (alone or in gangs) on the street or on the road. I take lots of showers when I am in “tick” country. I no longer run on ice or at the pool or with scissors. I don’t get very near the edge when there is a long way to fall. I am a cautious fellow and I do not have any desire whatsoever to participate in any dangerous sports like wing suit base jumping. I am not a risk taker when there is a clear and present danger.

My biggest fear personally right now is for my son Josh. The uncertainties surrounding his long term and current medical and mental status are daunting and sometimes seem overwhelming. Right now this fear of the unknown overrides all other fears and as such, drives most of my behavior. This crisis situation will hopefully not be the case much longer for Josh and then I can get back to being afraid of other things.

On a lessor scale I am also afraid of my own tendency to overeat and drift towards red meat, deep fried anything, and ice cream. In this case I know the danger/health risks and can make a difference, but I don’t take the steps I should to protect myself. Maybe I should be more afraid here – it might motivate me to do better.

I am afraid of this category of “more present” real dangers, and I try to take actions to avoid them. They do impact my behavior, and I think my “fear based” responses are rational.

Things that don’t scare me at all.

I try very hard not to react or, more to the point, over-react, to those things that are really not at all a danger to me personally. There seems to me no reason to be afraid of things that are really not dangerous.

Included in this category of “non-dangerous” things for me are almost all people I have ever come across except for the aforementioned aggressive types and the NVA (North Vietnam Regular Army) we Marines were fighting in Vietnam. They were actually trying to kill us so yes, I was afraid of them.

I have no general fear of any of the following: Mexicans, Muslims, gays, lesbians, Syrians, immigrants, homeless, bi-sexual or transgender persons, communists, socialists, African-Americans, Arabs, Asians, or for that matter, not even the most feared people of all, the Canadians.

When I left Vietnam I was lucky enough not to have had PTSD and was no longer afraid of the NVA. I would love to go back to Vietnam and actually meet some NVA, especially any who fought in I Corps where I was. Any fear I had of them then was circumstantial, they were serving their country, I mine. The NVA were dangerous then not because they were Vietnamese, but because we were on opposite sides and in a war zone.

Also included in this ‘no fear’ category for me are most of the organizations that I will ever come in contact with: the police, COSTCO, Pacific Medical, organized religion, the IRS, the Republican Party, the Sierra Club, unions, big corporations, committees of all kinds, the dentist, lawyers, or even telemarketers. I may not like them all equally, and some may be annoying as hell, but I see no clear or present danger to me personally from any of them. Therefore, I am not afraid of them. They don’t limit me nor do they dominate my life/thinking.

It’s not all about me.

Well, enough about me and my fears. As noted before, this is by no means a prescription for others. Fears will rightfully be different for every person. I personally have very little fear of ISIS, but many service men and women deployed in the middle east daily face a very real clear and present danger from ISIS or other terrorists. They should be afraid.

Maybe you too can ask yourself these questions:

     “What am I afraid of?”

      “Why am I afraid?”

      “What am I not afraid of?”

      “Am I really in any clear or present danger?”

      “Do these fears limit me or dominate my life/thinking negatively?”

Peace and love to all,  

Jim

Goals

Goals

It’s that time again: New Year’s Resolutions.  These are promises made to be broken – proof positive of a fundamental flaw in one’s character.

This year I bought myself a Fitbit for Christmas.  This wrist band device counts steps taken with a default goal of reaching 10,000 steps a day.  This number is supposed to be a good rule of thumb for a minimum amount of daily exercise.  Now the pressure is on.  Will I meet my daily goal?

I am ambivalent about the value of goals.  Of course, I am ambivalent about many, if not most, things, hence the name of this blog “The Middle Ground”.

Like many of you, I have a “to do” list that never seems to get shorter.  Even now that I am retired my list is way longer than the time or money available to satisfy it.  I plug away at the list and occasionally “Check one off.”  But I am not sure if I am actually achieving what I should.  Am I meeting my goals?

So I do see some value in having quantifiable or at least identifiable goals.  Did I get it done or not?  How many times did I actually do what I said I would?  Is there more that I should be doing?

Goals can also help me in making daily choices about how I spend my time and money.  I can ask myself, “Which choice will get me closer to my goal?” Often having a goal sets up a “yes” or “no” choice that is easier  for me to make.

The Fitbit keeps me honest by actually counting the steps I have taken.  I may think I have done a good deal of exercise, but then I push a button and see that I am significantly below my 10,000 step goal.  This goal motivates me to get off my butt and take an evening stroll.

And yet there are things that bother me about goals.

People and organizations I have known or been a part of set goals using metrics that are easy to count: Quarterly sales, enlistments, re-enlistments, revenue, income, repetitions, miles, pounds, membership, and even attendance in church.

Yet even the best metrics always seem to miss something qualitative.  I know skinny people who don’t look healthy; I’ve seen revenue manipulated to influence quarterly performance/stock prices; I’ve seen that money alone does not buy peace of mind or happiness;  and I have even known people who go to church regularly who are really not good people.   The goals may have been met, but all was not as it should be.

Setting goals seems to force me into comparing myself with others.  “Ryk lost 50 pounds, surely I can lose 25.”  Comparing myself to others then sets up a competitive situation.  Being competitive (and winning) is great fun in games and pretty much mandatory in war, but in all other aspects of life I find collaboration and cooperation much more effective, productive, and rewarding.

Goals that involve “beating” someone else just don’t give me satisfaction. Competition also makes me a loser.  Even if I “win” more than I lose, I am still a loser at some point.  Why be a loser at all?

Even the most successful businesses don’t really “beat” the competition, they find markets where there is no competition and offer goods or services no one else has.  They didn’t “win” the game, they invented a new game.

You can’t really set a goal when there is nothing previous against which to measure.  You kind of know success when you see it. That’s more like having a vision than a goal. 

People who have made a significant difference in our world in my life time such as Bill Gates, Mother Teresa, Martin Luther King, and Einstein, have been innovative and have stretched old limits, but there successes were not exactly “goal based”.  They did not even know the limits of their personal impact, so how could they have defined a goal?  Value based, yes.  Goal based, no. 

And having multiple goals makes for more difficult decision making: “Do I keep my budget goal for the month or buy this fitness device that will help me with my weight loss goal?

Of course I could set a singular goal like an Olympic athlete does.  Then the decisions would be easier, but I fear becoming very one dimensional which I have become at various times in my life.  I don’t look back on those times fondly.

“So which is it Jim, goals or no goals?”

I plan to continue to use goals and “to do” lists but not beat myself up if I don’t make them.

Oh, so just want to be let off the hook if you don’t make your goal?”, you might ask or, “You must be willing to settle for mediocrity?”

Hmmm, those are good questions.

The school book answer (and a pretty weak one) is something like, “I will review my goals periodically and adjust them based on new circumstances and updated information.”  I have used answer that in the past but it never really seemed quite honest.  It is basically a BS answer.

A better answer has something to do with focusing on values and having a moral compass.  I’ll work on that answer and get back to you in a future post to this blog.

Take CARE Always,

Jim

Hi, this is Jim Simpson. I am starting a blog called “Middle Ground”.

Hi friends,

I am starting a blog which I intend to use to share thoughts and ideas I have with a wide range of people I know.  People I don’t know are welcome too.  One of my favorite sayings is “For every difficult or complex problem there is an easy solution…and it is wrong.”  There are many sides to virtually all important questions and I tend to be “in the middle” on many if not most of them.  I am pretty “gray” in my thinking and find few things that are “black or white.”  That being said, I hope to use this blog to learn and to share.   More soon.

Jim